Western Health Advantage is proud to support the health and wellbeing of our community. Western Health invites you to join us in creating a fit and healthy Sacramento by attending any of the classes offered in this community based fitness program—at no cost to you. The program is open to everyone in the community.
Class types, times and locations
Frequently asked questions
NOTE: Classes are first come, first serve up to 25 participants. Always discuss with your doctor before starting an exercise program.