Wellness class

 Take advantage of our health education programs

As a WHA member, you have access to most health education programs and classes sponsored by our network's medical groups, even those not connected to your primary care physician's medical group.

Through our network's medical groups you will find many classes, programs and/or support groups in:

  • Diabetes
  • Fitness
  • Heart and Vascular
  • Lung Health
  • Nutrition

Unless otherwise noted, most health programs or classes are free, and you can join online. If you need additional assistance in finding a health education program or class, please contact the phone number noted with each program description. Class registration information and a description of the program are located on the specified website.

Wellness Classes Connection
Canopy Health Methodist Sacramento
CommunityFit NorthBay Healthcare
Dignity Health St. Joseph Health
Meritage Medical Network Triumph Cancer Foundation


If you have questions related to the websites, please contact member services and ask for the health promotion and disease management department.

Last review date: February 12, 2019

The site you are transferring to is not hosted by WHA. WHA's Terms of Use and internet Privacy Practices do not apply to your use of this linked site. Please review the policies on privacy and terms of use for the linked site. WHA does not control the accuracy, completeness, or timeliness of the content on the linked site.

Press Esc to cancel

El sitio Web al que está siendo transferido no es provisto por WHA. Las Condiciones de Uso y las Prácticas de Privacidad en Internet de WHA no se aplican a este sitio Web asociado que usted está usando. Revise las políticas sobre la privacidad y condiciones de uso de este sitio Web asociado. WHA no tiene control sobre la exactitud, la totalidad o la actualidad del contenido del sitio Web asociado. WHA no puede garantizar que los servicios de traducción de idiomas estarán disponibles en el sitio vinculado.

Presione «Esc» para cancelar