strawberry mousse

Strawberry Breakfast Mousse Serves: 4


  • 1 cup quartered strawberries
  • 1/2 cup low-fat ricotta cheese
  • 1/2 cup fat-free vanilla yogurt
  • 2 tablespoons all-fruit strawberry spread
  • 3/4 cup fat-free frozen whipped topping, thawed in refrigerator
  • 4 fresh mint springs (optional)

Cooking Instructions:

  • In a blender, process the strawberries, ricotta, yogurt, and strawberry spread for 20 to 30 seconds, or until smooth, stirring halfway through.
  • Pour into a medium bowl. Gently fold in the whipped topping.
  • Spoon into custard cups or small bowls. Garnish with the mint.

For more Low Cholesterol recipes, visit