Published: July 28, 2025
It’s more than a checkup—it’s your space to speak up.
Q: Do I really need a checkup if I feel fine?
A: Yes! Your annual wellness visit isn’t just for when you’re sick—it’s a chance to check in on your whole health. That means everything from sleep and nutrition to stress, mood, and your growing body. Even if you feel okay, your provider can help you stay on track, answer questions, and support you as you grow.
Q: What happens during the visit?
A: Here’s what most teens can expect:
- A quick check of height, weight, and vitals
- Questions about sleep, eating habits, and screen time
- A private conversation (if you want it) with your provider
- An update on any vaccinations you might need
- Guidance on mental health, social pressures, or personal safety
This is your time to ask questions—about anything.
Q: Will I have to talk about stuff I’m not ready for?
A: You can always say “I’m not ready to talk about that yet.” Your doctor is there to help, not judge. They’ll respect your comfort level, and everything discussed in your private conversation stays confidential (unless someone’s safety is at risk).
Q: Can I go without my parent in the room?
A: Yes. Many teens choose to talk to their provider one-on-one. It’s a good way to build independence and start taking charge of your own health. Your provider may talk with your parent first, then spend time with you privately.
Q: What about mental health? Will they ask about that?
A: Yes—and that’s a good thing. Teens today deal with a lot: pressure, anxiety, mood swings, and more. Your provider may ask a few questions about how you’re doing emotionally. If something’s going on, they can connect you with support—whether that’s a therapist, virtual mental health visit, or tools to help you feel better.
Q: What vaccines should I ask about?
A: If you’re between 11–18, your provider may recommend:
- Tdap: Protects against tetanus, diphtheria, and whooping cough
- HPV: Prevents certain cancers later in life
- Meningococcal: Protects against rare but serious infections
- COVID-19: Ask about the most recent booster guidance
Vaccines help protect you and the people around you.
Q: How can I get ready for my visit?
A:
- Jot down any questions you’ve been too shy to ask
- Bring your current medications or supplements
- Talk with your parent or caregiver about scheduling
- Remember: it’s your visit—show up for yourself